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lundi 10 avril 2017

The Flavours of Athens, a City Tasting Tour

Thalia Tsichlakis, who signed this article, is a Greek food writer and contributor for FNL Guide, as well as many other important magazines and websites.

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Old cities are like onions, revealing themselves slowly. Discovering their history is like peeling an onion, until you realize that the layers which wrap its core are, in fact, the onion itself.

When in Athens do as the Athenians do

In Athens, the oldest democracy in the world, whose many temples also included one dedicated to the Unknown God, Greek cuisine is not a one-way street. Strolling around downtown Athens you can easily find any ethnic food your heart desires, from falafel to noodles.

To discover real Greek food, you need to wander the streets while munching on a large sesame koulouri bread (the best one is that of Psirri, sold at the street stands scattered around the city) or a souvlaki wrapped in pita bread. The Greek souvlaki defies strict definition. Purists swear by a dry pita, a bit thicker than the Arabic one, containing a pork skewer, tomato, red pepper, onion and parsley. Tzatziki, French fries and various other additions, although customary, are considered a barbarism.

The city’s most cult souvlaki is to be found at Kostas: it is pretty basic and to get it you must have the patience of a saint, but its beef patty or pork skewer will reward you. Beware, however, it only stays open until 3.30 pm, Monday through Saturday. Equally authentic is the souvlaki at Lefteris o Politis.

Kostas
5 Pentelis St
Near the Metropolitan Cathedral of Athens
Tel. 210 3228502

Lefteris o Politis
20 Satovriandou St, Omonia
Tel. 210 5225676

Pita with beef patty or, in the winter, handmade soutzouki jazzed up with spicy red pepper, cumin and allspice. Almost unanimously, Greeks consider their pies to be their most representative food, since they sum up the philosophy of the country’s rural cuisine. It is definitely their most versatile food, as they can be eaten hot or cold and their “phyllo” (fine sheets of ready-made pastry) and fillings can be adapted to whatever ingredients each household happens to have.

The Greek pies’ phyllo is at times thin, resembling the North African “feuilles de brick”, at times like the Italian-type “sfogliata”, and at others a handmade, thick “kuru” phyllo made from yoghurt dough (kuru). Their fillings are equally flexible. They can be just plain wild greens or grated cheese or even leftovers from the day before.

A stop at Ariston is a must if you want to understand what a pie with kuru phyllo really is (tyropita or spanakopita, respectively cheese and spinach pie). But the place where you can find the greatest variety of delicious pies – and much more – is the flagship store of the biggest Greek online deli, Yoleni's.

Its first floor hosts a butcher’s shop-in-a-shop by Bralos Farm, together with a conceptual restaurant, for which Michalis Nourloglou, one of the most dynamic young Greek chefs, has designed a menu based on the farm’s top-quality Greek meats.

Ariston
10 Voulis St
Tel. 210 3227626

Yoleni's
9, Solonos St, Kolonaki
Tel. 212 2223600, Website

Traditional Greek sweets, as they were made in the old days, such as soft rice pudding (ryzogalo) and crisp honey fritters (loukoumades), as well as an ascetically basic greens pie with its crispy phyllo, all in their original version, are only rarely found today.

That alone is reason enough to pay a visit to the dairy shop I Stani, literally “ship pen”. Try the authentic Greek yoghurt made with sheep's milk, with its slightly acidic taste, velvety texture and wrinkled layer of skin – the iconic Greek food, whose industrialized version is what today has come to be known as “Greek yogurt”.

I Stani
10 M. Kotopouli St, Omonia
Tel. 210 5233637, Website

Mageireia and gastro-tavernas at Varvakios market

Here, in the Athens Central Market, you can feel the pulse of the city, observe the Athenians shopping food or also shop like them, and even sample their everyday dishes. The modest Oinomageireio Ipiros (4 Filopimenos St, Varvakios Market, tel. 210 3240773) serves casseroles and baked dishes, various soups and “patsa” – the soup for night owls, a tripe soup seasoned with vinegar and garlic (“skordostoubi”) and thickened with an egg and lemon sauce (“avgolemono”), believed to be a remedy for hangover – from morning until 8 pm.

Further down, in the market's more “oriental” section, squeezed between sausage shops and spice shops, behind the market’s parking lot, the meze restaurant Ta Karamanlidika tou Fani, combines the sale of local cold cuts and cheeses from various Greek regions with the opportunity to sample them, prepared according to simple traditional recipes, served in the same way as tapas, which in Greece are called “meze”.

If you are a fan of fish meze, you must discover Aiolou 68, a post-modern fish gastro-tavern situated less than 300 meters away, at the inner square formed by three galleries, which you can enter from number 68 on Aiolou Street and from Evripidou Street. It serves imaginative fish meze dishes and has a list of representative spirits and Greek wines, in a setting that will make you feel as if you were on a Greek island.

Ta Karamanlidika tou Fani
1 Sokratous & Evripidou St
Tel. 210 3254184, Website

Aiolou 68
Tel. 210 3247925, Website

Gourmet shopping

A stop at the Pantopolio tis Mesogiakis Diatrofis or “Mediterranean diet grocery store”, will quickly turn into the ideal opportunity for a gourmet safari, as here you can find a collection of more than 2,000 Greek products, both traditional and organic, from 225 different family business industries, women's associations and cooperatives.

Pantopolio tis Mesogiakis Diatrofis
1 Sofokleous St & 11 Aristidou St
Tel. 210 3234931, Website

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The Flavours of Athens, a City Tasting Tour

lundi 19 décembre 2016

Rome by Night, a City Tasting Tour

Far from the double deck buses and the disposable cameras, the crowds of tourists in thong sandals and the figures touting for trade outside the pizza restaurants. Far from all that makes Rome the most beautiful city in the world and the worst tourist trap.

Far from all of this, there is Rome by night, from happy hour to the early light of dawn, the city of Anita Ekberg who plunged into the Trevi Fountain or, in more recent times, the pink flamingos of The Great Beauty, the film by Oscar winning Paolo Sorrentino.

To find the Rome we mean you need to tread in the footsteps of the Romans, knocking on the doors of their favourite venues and ordering whatever they eat and drink. Here are some of the best places where to eat in Rome, a sure way to enjoy the capital from dusk to dawn.

7:30pm - Roscioli Caffè

As soon as the sun sets, our night-time tour begins. What better way to start than with the most typical of Italian – and Roman – aperitifs? The place to go is Roscioli Caffè, one of the three venues run by the Roscioli family: simple yet well prepared food, good wine and excellent cocktails.

Just inside the doorway stands a large counter loaded with various treats and sweets, while the inner room offers a “communal” table where you will be guided through a selection of excellent cheeses and cold cuts from Rome and Italy in general, accompanied by a heavenly focaccia.

A word of warning: you will be strongly tempted to stay on for dinner to try their famous Amatriciana. If you do succumb, share a dish between two (or even three, in view of the portion).

Roscioli Caffè
Piazza Benedetto Cairoli, 16
Open from Monday to Saturday 7am - 11pm | Sunday 8am - 6pm
Website

9pm - Cesare al Casaletto

A restaurant that is Roman through and through, appreciated by all and sundry, from the gourmets who enter into lengthy discussions on the philological origins of the gricia to those who simply seek an authentic venue with no frills attached and prices within everyone’s reach.

For one evening, do what the Romans do and chuck your diet sheets and calorie charts out of the window: here it is mandatory to start with a fry-up comprising such delights as salt cod fillets, vegetable croquettes or meatballs and to plunge your fork voluptuously into a plate of Rigatoni alla carbonara, not forgetting to leave some space for a plate of Coda alla vaccinara (Roman oxtail stew). This is Rome, sweetheart.

Trattoria Da Cesare al Casaletto
Via del Casaletto, 45 - Rome
Open every day apart from Wednesday 12:30pm – 3 pm | 7:30 pm – 11 pm
Website

11.30pm - Yugo

The night is still young: after your characteristic Roman supper, it is now time to try some of the latest novelties. Rome may indeed be the eternal city, but here too things move at a fast pace. One of the best places to drink in – and qualm any residual hunger pangs – is certainly Yugo.

The fusion menu of “mixed” Asian inspirations is handled by chef Anthony Genovese, who was awarded two Michelin Stars at Il Pagliaccio restaurant. We particularly recommend this venue for the cocktails mixed by young bartender Daniele Petriconi, whose concoctions take you on distant journeys of aromas and spices, interpreted in seasonal menus, such as his Autumnal list inspired by Japanese Reiki.

Yugo
Largo Angelicum 2 - Rome
Open every day until 2am
Facebook Page

Until 6am – Mastro Titta

Roman nights, at least those of authentic Romans, all end up in the same place: Mastro Titta. Here you can enjoy Giorgio Chiossi’s selection of craft beers or switch to the liquors which go down well with the more authentic – and risqué Roman clientele – and are sure to revive any jaded spirits in anticipation of another sparkling phase of your evening out.

Should you be feeling peckish, you can also order simple food from the kitchen which stays open until late at night and into the early morning (around 5-6am).

Mastro Titta
Via dei Conciatori 11 - Rome
Open every day from 7pm to 5am approximately
Facebook Page

7am - Mercato Centrale

Never ask an inhabitant of the city where Rome's best breakfast is served if you do not want to risk falling into a black hole of hesitation, counter arguments and endless discussion.

One thing is sure: few cake and pastry shops open early, despite their undeniable merits. A safe bet is to go to the Rome Termini railway station where the Mercato Centrale has recently opened: here master pastry chef Gabriele Bonci has a counter overflowing with croissants, newly baked loaves and slices of his famous pizza. All set for another day – or for going to bed.

Mercato Centrale Roma Termini
Via Giovanni Giolitti 36, Rome

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Rome by Night, a City Tasting Tour

dimanche 23 octobre 2016

Berkeley, California, a City Tasting Tour

To most of the world, Berkeley is a university town in California. To foodies, it’s know as the home of Alice Waters’ Chez Panisse. Because of the latter, it’s also where you walk around before that dinner reservation you booked exactly one month in advance. But the college town, a former centre of the 1960s and ‘70s hippie movement, has more going on than classes and Cali-fresh cuisine.

Thanks to an international student body and waves of immigration, Berkeley’s food scene is diverse. Walking up Telegraph Avenue, you can smell Ethiopian berbere wafting from open storefronts. Hong Kong and Taiwanese bubble teashops have their own apps instead of analog buy-12-get-one-free punch cards. And the area around Chez Panisse near Shattuck Avenue and Vine Street has developed into a fine dining epicentre called the Gourmet Ghetto, complete with artisanal cheese shops and addiction-causing bakeries.

But you are in California, so there’s no better way to start the day than with juice. So head to Juice Bar Collective. Located just around the corner from Chez Panisse, this all-organic, mostly local juice bar and café opened in 1976 and has been serving orange, carrot and mixed vegetable blends ever since. Branching out from dogmatically healthy, though, it also sells mac ‘n’ cheeses, homemade fruit pies with flaky, all-butter crusts and lemon cream ice box pies.

Juice Bar Collective
2114 Vine Street
Website

Next, walk to Berkeley’s eucalyptus grove at Center and Oxford. You might see the grove before you smell it, since the grove is the tallest stand of hardwood trees in North America. If not, once under the shade of the canopy, wait for a breeze and sniff in the free aromatics.

Eucalyptus Grove
Center Street at Oxford

The tall but not overly large grove is more of a quiet oasis on a busy campus than a sightseeing destination. So, once rejuvenated, waft down Telegraph Avenue to Brundo, following your nose to the Ethiopian spice shop, grocery and caterer. The shop exports natural, organic and sustainable spices, seeds, lentils and grains from Modjo, Ethiopia, selling directly to stores across America from its distribution centre in Oakland. While there are a number of Ethiopian restaurants in the area, the small storefront is the best place to learn about traditional ingredients. Small cards explain the different spices and their uses, from teff for fermented, sponge-like bread called injera to awaze chilli pepper paste, Ethiopian oats, roasted barley, fava bean flour, spiced clarified butter or the all-important berbere, a hot chilli pepper spice blend usually made from fenugreek, paprika, ginger, cardamom, cloves, cinnamon and a handful of other dry spices. Think of it as the garam masala of Ethiopian cuisine. You can also buy complete Ethiopian coffee roasting sets, traditional clay pots called Diste, cookbooks and Ethiopian aromatic hops stems. Or order heady begue lamb tibs and gluten free injera in advance and pick up your one-the-bone, slow-cooked lamb to eat back in the eucalyptus grove.

Brundo Market
6419 Telegraph Avenue
Website

For fresh produce, the local standout is the Berkeley Bowl, a longstanding independent supermarket that in 1999 expanded to a 40,000 square-foot mega market on Oregon Street. Now with a second location, the stores provide Whole Foods with some healthy competition. Grab a seared ahi tuna salad or a slab of beef lasagna from the café or stick with the fresh peaches, cherries and plums trucked directly from local farms. Berkeley Bowl 2020 Oregon Street; 920 Heinz Avenue As your energy dips, you have an important choice to make: do you want to go up or come down?

Up: For sugar, caffeine and tapioca boba, Sharetea is your destination. This Taiwanese bubble tea house serves a stellar Okinawa milk tea with roasted brown sugar, freshly cooked taro milk tea, and fresh peach green tea. Choose your preferred sugar and ice levels and always add grass jelly.

Down: To calm yourself, however, there’s MeloMelo Kava Bar. Yes, k-a-v-a, not Spanish bubbly. The café serves traditional medicinal drinks from Vanuatu (off the west coast of Fiji) in the bottom of hollowed out coconuts. The menu is short: single and double shots (it’s probably best to shoot rather than sip the bitter purist version) of ground kava root (Piper methysticum), which is related black pepper. More palatable are the versions blended with coconut water; ginger; or coconut milk, orange and cinnamon. The café also sells kava truffles, tinctures, growlers and dry kava for pressing at home. And there’s a three-for-$15 special during the noon to 6pm happy hour.

Sharetea
2440 Bancroft Way
Website

Melo Melo Kava Bar
1701 University Avenue
Website

With your Chez Panisse dinner reservation approaching, make a last stop at the Cheese Board Collective. This worker-owned collective has been around since 1971. The bakery schedule is online (you’re going to want Tuesday’s Berkeley buns and Friday’s challah), and its cheeses are written on a blackboard in alphabetical order by animal. There are more than 40 sheep’s milk cheeses, about 30 blues, and seemingly more Jacks than in all of Monterey. Try everything from truffled Gouda to cave-aged gruyère to peppercorn-studded Pepato, and grab some quince paste and Marcona almonds to go with for a DIY-cheese plate.

Cheese Board Collective
1504-1512 Shattuck Avenue
Website

Your last stop is an easy one. At Chez Panisse, take whatever’s on the menu, from a Green Goddess salad to incredible pasta, delicate meats, and simple, seasonal desserts. Asking for whatever’s fresh is like asking Rene Redzepi for something local. Just know that whatever it is, it’s served with a side of integrity.

Chez Panisse
1517 Shattuck Avenue
Website

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lundi 17 octobre 2016

Seoul, a City Tasting Tour

Korean cuisine and produce has been one of the global success stories of recent years, with kimchi popping up on menus from London to Sydney and everywhere in between. However, the country’s culinary impact is far more influential than one ingredient or Korean barbecue.

Chefs of Korean heritage including David Chang of Momofuku and Corey Lee of Benu may have led the way internationally, but back in Seoul there’s a vibrant and dynamic landscape which continues to grow in renown and influence. Here are five spots not to miss in the capital:

Ranked #22 in Asia’s 50 Best Restaurant 2016 list, Jungsik takes its name from chef Jung Sikdang whose ‘New Korean’ cuisine melds local ingredients with western technique and plating. He opened back in 2009 and has since made a brave foray into the New York dining scene – understandably given he is a Culinary Institute of America alumn - and also opened a more relaxed bistro in the Korean capital. In Jungsik’s sleek, contemporary setting, diners enjoy distinctive and innovative dishes, deconstructing classic ingredients, such as truffle egg with white kimchi or extraordinary slow-cooked octopus.

Jungsik
11 Seolleungro, 158 Gil, Gangnam-gu, Seoul
Tel. +82 2 517 4654, Website

Mingles is consistently talked about as one of the city’s very finest restaurants, with 33-year-old chef Mingoo Kang recently named as #2 in the city’s unofficial dining bible, the influential and respected Koreat listing. He worked with names including Martin Berastagui and Nobu before opening his contemporary take on Korean cuisine two years ago. Fermentation is everywhere, in sauces and vinegars like ‘cho’ and ‘jang’ that sit perfectly with local beef tenderloin, while charred lamb with ‘doen-jang’ vegetable ash is brilliant.

Mingles
Gangnam-gu, Nonhyun-dong 94-9, 1st floor, Seoul
Tel. +82 2 515 7306, Website

One of Seoul’s foreign chefs who has quickly gained a reputation for innovation and excellence is Stefano di Salvo at the city’s elegant J W Marriott hotel. Over ten years in Seoul, the Turin native has embraced Korean flavours, ingredients and techniques. Now at Tavolo 24, he has made it a firm favourite for its diverse range of classics. He’s unafraid to serve both Italian and global dishes alongside his award-winning Korean dishes, meaning his cuisine has become a go-to for many high-end corporate clients, especially European fashion houses during the city’s Seoul Fashion Week.

Tavolo 24
279, Cheonggyecheon-ro, Jongno-gu, Seoul
Tel. +82 2-2276-3320, Website

A clear design motif runs through the dining room in one of the city’s most picturesque and unexpected dining locations at Congdu, located in a traditional Korean building once used by the grandmother of the last Chosun king. Owner Vivian Han was arguably the first to truly launch the new Korean wave of cuisine when she opened. Breaking the mold by taking a whole new direction, she quickly found success as a pioneer for whom presentation is critical, with local ceramics and art playing a critical part in the dining experience. Famous dishes include the 48 hour roasted black pork from Jeju.

Congdu
116-1, Deoksugung-gil, Jung-gu, Seoul
Tel. +82 2-722-7002 

Many restaurants talk about heritage, but none embody it as much as Hanilkwan. This venerable institution located in Seoul’s Chongno distric has been welcoming diners since 1939. Three generations of women have led the restaurant, while one current employee has been working there an astonishing 48 years – since 1968. They have prepared Korean classics for clients including Seoul’s ‘Blue House’ – Korea’s White House – for decades. Mul Naegmyon is a summer favourite of cold soup with buckwheat noodles, originally a North Korean dish, while their Bulgogi marinated and grilled beef is rightly famous.

Hanilkwan
619-4, Sinsa-Dong, Gangnam-Gu, Seoul
Website

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Seoul, a City Tasting Tour

dimanche 21 août 2016

Naples, a City Tasting Tour

First of all comes the street food, the people's version, that of the “mangiamaccheroni” (pasta eaters), with its corner shop windows. But then there are also the recipes of the monzù (deriving from the French word monsieur), the professional chefs who used to work in the homes of the nobility in the more bourgeois parts of the city.

This is Naples: dichotomic and contradictory. Vulgar yet refined at the same time. Exaggeratedly over the top, in each and every manifestation. Take for example “Miseria e Nobiltà", written for the theatre by Eduardo Scarpetta - or the film starring Totò in the timeless spaghetti-scoffing scene - to recount a city that proudly preserves some extraordinary rituals and products and is capable of regaling some memorable gastronomic experiences deriving from centuries of cultural contaminations.

And while it is true that tradition in the shade of Vesuvius is experienced as almost (or even more than) a religion, in recent years Naples has been strengthening its contemporary and creative spirit and breaking free from its stereotyped image.

Here are the best places to eat in Naples for discovering its more authentic side, from cafés to markets and restaurants, starting of course from its most beloved and planetary-famous symbol: pizza.

The Best pizza in Naples

Among the many pizzerias in town, 50 Kalò owned by Ciro Salvo, just a few steps away from the Mergellina sea front, certainly deserves a place on the podium thanks to its research into flour, the lightness of the pizza dough and the selection of local ingredients used in the fillings.

For example, the pizza with buffalo ricotta from the region of Campania, tomato, pork crackling, provola cheese from Agerola and pepper. Without forgetting, of course, some artfully executed classics such as the Margherita.

Also well worth the journey (from any part of the world) are the little frittatas filled with bucatini pasta and the montanara, that is to say, deep-fried pizza. The establishment is run in a modern key and well kept with an added bonus of a small yet well compiled wine list whose pairings are perfect.

San Marzano tomatoes, extra virgin olive oil from the hills of Salerno, garlic, oregano, basil and anchovies from the Tyrrhenian Sea: this is the recipe for an (apparently) simple work of art, that of the marinara pizza served at La Notizia by Enzo Coccia, one of the undisputed masters of the Neapolitan pizza. There are also several excellent versions of the Margherita, to be enjoyed with a good selection of craft beers.

50 Kalò
Piazza Sannazzaro, 201/B
Website

La Notizia
Via Michelangelo da Caravaggio, 53
Website

TRADITIONAL OR CREATIVE

You have to climb the scenic winding road of Corso Vittorio Emanuele to find a table at Veritas one of the few city restaurants which succeed admirably in casting off the fetters of tradition without losing sight of its Parthenopean identity.

Gianluca D’Agostino puts his name to some modern and elegant dishes, of perfectly contrived contrasts, such as his spaghetti with prawns, pecorino cheese, courgettes, mint and lime or his roast mackerel with tomatoes from Sorrento, cucumber and aioli sauce. The three gourmet menus offer an affordable solution (4 courses at 48 Euro, 6 at 58, 7 at 68) and a most original wine list rich in its offering of fine wines for consumption by the glass.

Those, on the other hand, who seek an authentic cuisine of times gone by will not want to miss the Europeo di Mattozzi. In a dining room of old worldly charm and pampered by a homely and courteous service, it is possible to enjoy some fantastic antipasti, comprising fried prawns, stuffed peppers and grilled artichokes, before going on (if you still have room) to taste the traditional first courses.

Veritas
Corso Vittorio Emanuele, 141
Website

Europeo di Mattozzi
Via Campodisola, 4

STREET FOOD

Few other cities in the world offer such a selection of takeaway food. On every street corner, you encounter shop windows filled with high calorie comfort foods sending out enticing aromas, which, served in “cuoppi” (cones made from recycled paper), are hard to resist: fried batter specialities, deep-fried pizzas either flat or folded over, panzerotti, croquettes and taralli.

All of them may be enjoyed from morning until late at night at the historical establishment of the Friggitoria Vomero, particularly renowned for its mozzarella in carrozza (a sort of fried bread sandwich filled with mozzarella). Deep-fried pizza (aka “montanara”) is one of the greatest inventions of Neapolitan cuisine.

To enjoy it at its very best, go to Zia Esterina, a small venue opened by celebrity pizzaiolo Gino Sorbillo, or to La Masardona owned by Vincenzo Piccirillo, close to the Central Station, to try the one with the double round of pizza dough filled with pork crackling, buffalo ricotta, pepper and basil.

The last stop takes us to the premises of Gourmeet, a fusion of goodies (tavern, wine-bar and market) where you cannot afford to miss the sweet or savoury fried bombe (doughnuts without holes) signed by the three Michelin starred chef from Abruzzo, Niko Romito.

Antica Pizza Fritta da Zia Esterina
Piazza Trieste e Trento, 5
Website

Friggitoria Vomero
Via Domenico Cimarosa, 44

La Masardona
Via Capaccio Giulio Cesare, 27

La Bomba - Gourmeet
Via Alabardieri, 8/11
Website

COFFEE AND PATISSERIE

“It is easier to change your religion than your coffee”, Georges Courteline used to say. And he was right. Particularly in Naples, where coffee is a cult, along with traditional pastries, from baba to sfogliatella. Everyone has his or her favourite so here are ours.

The day may start (or rather it must start) with an espresso or mocha coffee at the Gran Caffè La Caffettiera, an elegant bar in the Chiaia district offering select blends from South America and Asia prepared in different ways, along with an excellent aperitif in the late afternoon.

The best traditional baba is probably that of Capparelli, the famous cake shop of the Decumano Maggiore, whose soft mixture is artfully saturated with liquor.

To enjoy an excellent sfogliatella you should move on to Pintauro, the historical venue where the atmosphere has remained almost unchanged since its opening in 1785. Extremely fragrant with its rich filling and served at an ideal temperature: whether “riccia” or “sfoglia” (layered or smooth pastry), here the sfogliatella is guaranteed.

If you wish to compare it with another fine example, try that of La Sfogliatella Mary as well, a tiny shop with a window between via Toledo and the Galleria Umberto I.

Gran Caffè La Caffettiera
P.zza dei Martiri, 26
Website

Pasticceria Capparelli
Via dei Tribunali, 325/327

Pintauro
Via Toledo, 275

La Sfogliatella Mary
Galleria Umberto I, Via Toledo, 66

HISTORICAL AND CONTEMPORARY MARKETS

To familiarize with the historical quarters and the most authentic (and noisy) spirit of the city, what could be better than a walk through one of the local food markets.

The Neapolitans go to that of Pignasecca to buy bread, seafood and the best friarielli (turnip tops) when in season. That of Torretta is one of the few surviving indoor markets and the quality of the food on offer - from fresh fish to vegetables, tomatoes and artichokes particularly - is excellent.

Besides, inside its premises there is a precious address for real locals: look for the sign Cibi Cotti - Nonna Anna, an extremely informal trattoria in which to taste a small selection of excellent traditional dishes such as pasta e fagioli (pasta with beans), at a ridiculously low price.

Grangusto is not a street market but a quality supermarket located right on the seafront: inside you can buy meat, fish, cheese, bread, sweets, fruit and vegetables, as well as some great wines from all over the world. You may even stop off for lunch or dinner at the excellent restaurant to enjoy the wholemeal linguine made by the Gentile pasta firm, served with mullet, breadcrumbs and wild fennel.

Pignasecca market
Via Pignasecca

Torretta market
Via F. Galiani

Da Nonna Anna
Via F. Galiani

Grangusto
Via Nuova Marina, 5
Website

BISTROS AND MIXOLOGY

Even the city's mixology scene is experiencing a moment of great ferment. Gin tonic enthusiasts will find a list of almost one hundred gin labels at Ba-bar along with premium rums and single malts. But the venue is also a bistro and here you can order carpaccio, hamburgers and cheese platters in an eclectic and sociable environment, furnished with objects picked up all over the world and complete with a table football set.

A speakeasy atmosphere reigns at the Antiquario, the cocktail bar run by Alex Frezza serving the great classics alongside creative recipes, all of which are impeccably mixed. These include Fish House Punch made from Jamaican rum, peach liquor, lemon juice and sugar.

Ba-bar
Via Bisignano, 20
Website

L'Antiquario
Via Vannella Gaetani, 2

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Naples, a City Tasting Tour