vendredi 24 février 2017

5 Easy Paleo Recipes For Beginners

Are you looking for paleo recipes that are simple to make yet satisfying? If you are new to the paleo lifestyle or just looking for easy paleo recipes then you've come to the right place. 

As with all lifestyle changes, whether it be going gluten free or vegan, one of the hardest things about transiting to paleo eating is deciphering which dishes are okay to eat. 

What is Paleo Eating?

Paleo cooking focuses on the foods our ancestors used to eat when had to forage food. Nuts, fruits, eggs, animal meats, animal fats, nuts, fruits and vegetables are all part of the paleo plan.

However, grains and legumes should be omitted. That means grains like wheat, rye, barley, oats and rice are a no-no. As are beans, black eyed peas and chickpeas.

If you are curious to find out more about the paleo guidelines check out this nifty infographic and/or visit www.paleoleap.com.

5 Easy Paleo Recipes For Beginners

Easy Paleo Recipes: Breakfast Ideas

One of the easiest ways to get started with paleo cooking is to make a quick nut and seed granola. It is something that comes together easily and may be enjoyed for breakfast or as a snack throughout the day.

Here is an easy paleo granola recipe you can try.

Easy Paleo Recipes: Main Course Ideas

Do you love spaghetti and meatballs? Want to easily turn this Italian favorite into a paleo meal? Just swap the spaghetti for spiralized zucchini. It tastes just as amazing.

Try this recipe for paleo zucchini spaghetti and meatballs.

When you feel like an enjoying a gourmet but easy paleo recipe for beginners give these scrumptious chicken fajitas with coconut flour tortillas:

Easy Paleo Recipes: Dessert Ideas

Think you can't enjoy dessert on a paleo plan? Think again! There are plenty of sweet treats to be enjoyed. 

Try whipping up this tasty lemon cake with pine nuts, almond flour and coconut milk.

Here is the tempting recipe.

When you need something refreshing opt for a quick and easy paleo ice cream like this one flavored with vanilla.

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5 Easy Paleo Recipes For Beginners

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