7 Easy Tofu Recipes For Every Day of The Week

Think tofu is bland? Not if you prepare these flavorful recipes.

Make the most of this protein-packed vegetarian staple with spices, savory sauces and cooking methods that highlight its versatility.

You'll love these easy tofu recipes that are great for lunch, dinner or anytime you need a filling meal. We're especially fond of the vegan chocolate cake and think you'll love it too. Here's what to make:

Fried Tofu

This decadent tofu recipe couldn't be easier to make: simply coat the tofu in an egg wash and toss in panko.

Deep fry until golden and serve with daikon, wasabi and fresh herbs.

Learn how to make it.

TRAMEZZINI TOFU SUSHI ROLL

This vegan sushi roll filled with cucumber, carrots and tofu is fun to make and yields stunning results. It's the perfect party appetizer.

Find the recipe right this way.

PAN-FRIED TOFU WITH SESAME SEEDS

Tofu is drained, cut into triangles and seared to perfection before being tossed with a savory sauce spiked with cayenne pepper.

A dash of sesame seeds and a sprinkle of scallions add crunch and color.

Here is the easy tofu recipe.

MISO SOUP

Enjoy an umami-rich dinner with a homemade miso soup dressed up with tofu, bean sprouts and scallions - a soothing dish to be enjoyed on its own or as part of a Japanese-themed dinner.

Find the recipe here.

SPAGHETTI WITH TOFU AND CURRY

Looking for a satisfying vegetarian dinner? Try this delicious blend of Chinese egg noodles dressed in chili-laced coconut sauce and tossed with pan-fried tofu.

Get the recipe now.

VEGAN EGGPLANT AND TOFU TOWER

Here's a stunning way to serve tofu: layered with diced veggies and fried eggplant slices.

It is a healthier take on the classic eggplant parmesan.

Try the recipe today.

VEGAN CHOCOLATE CAKE WITH TOFU

The creamy texture of silken tofu beautifully lends itself to desserts.

Try this tempting recipe for vegan chocolate cake.

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7 Easy Tofu Recipes For Every Day of The Week